March is National Nutrition Month, and this year's theme is "Bite Into a Healthy Lifestyle." That means different things to different people – and it should! We are all individuals and there really isn't a one-size-fits-all prescription for nutritional wellness. However, there are some general tips that can work wonders for the majority of people. Read our nutritionist Tiana Celesia's latest blog and 'Bite into a Healthy Lifestyle.'
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about usthe Wellness Collaborative of Natick represents a collective vision of natural, integrative and holistic health that allows the body, mind and spirit to strike a perfectly harmonious balance. archivescategories |